A Hotel Restaurant Framework for Low-Sugar Healthy Indulgences
By Adam Mogelonsky, and Larry Mogelonsky,
Whereas fat was the scourge of dieting in decades past, today’s nutritional plans and trends like keto or paleo espouse low carb and low sugar regimens as the foremost method for weight loss and maintaining insulin sensitivity. In particular, refined or added sugar has been singled out as the one food to cut out to achieve a wide array of health benefits including, as is being researched, staving off dementia-related, end-stage diseases like Alzheimer’s which is now colloquially called ‘Type-3 Diabetes’.